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ROTATOR CUFF TEARS

A rotator cuff tear is a common cause of pain and disability among adults. Each year, almost 2 million people in the United States visit their doctors because of a rotator cuff problem.

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A torn rotator cuff will weaken your shoulder. This means that many daily activities, like combing your hair or getting dressed, may become painful and difficult to do.

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Shoulder Injury

Rotator Cuff Tear

Rotator cuff enables the shoulder movement

Description

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When one or more of the rotator cuff tendons is torn, the tendon no longer fully attaches to the head of the humerus.

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Most tears occur in the supraspinatus tendon, but other parts of the rotator cuff may also be involved.

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In many cases, torn tendons begin by fraying. As the damage progresses, the tendon can completely tear, sometimes with lifting a heavy object.

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There are different types of tears.

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  • Partial tear. This type of tear is also called an incomplete tear. It damages the tendon, but does not completely sever it.

  • Full-thickness tear. This type of tear is also called a complete tear. It separates all of the tendon from the bone. With a full-thickness tear, there is basically a hole in the tendon.

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Causes

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There are two main causes of rotator cuff tears: injury and degeneration.

 

Acute Tear

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If you fall down on your outstretched arm or lift something too heavy with a jerking motion, you can tear your rotator cuff. This type of tear can occur with other shoulder injuries, such as a broken collarbone or dislocated shoulder.

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Degenerative Tear

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Most tears are the result of a wearing down of the tendon that occurs slowly over time. This degeneration naturally occurs as we age. Rotator cuff tears are more common in the dominant arm. If you have a degenerative tear in one shoulder, there is a greater likelihood of a rotator cuff tear in the opposite shoulder -- even if you have no pain in that shoulder.

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Several factors contribute to degenerative, or chronic, rotator cuff tears.

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  • Repetitive stress. Repeating the same shoulder motions again and again can stress your rotator cuff muscles and tendons. Baseball, tennis, rowing, and weightlifting are examples of sports activities that can put you at risk for overuse tears. Many jobs and routine chores can cause overuse tears, as well.

  • Lack of blood supply. As we get older, the blood supply in our rotator cuff tendons lessens. Without a good blood supply, the body's natural ability to repair tendon damage is impaired. This can ultimately lead to a tendon tear.

  • Bone spurs. As we age, bone spurs (bone overgrowth) often develop on the underside of the acromion bone. When we lift our arms, the spurs rub on the rotator cuff tendon. This condition is called shoulder impingement, and over time will weaken the tendon and make it more likely to tear.

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Symptoms

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The most common symptoms of a rotator cuff tear include:

  • Pain at rest and at night, particularly if lying on the affected shoulder

  • Pain when lifting and lowering your arm or with specific movements

  • Weakness when lifting or rotating your arm

  • Crepitus or crackling sensation when moving your shoulder in certain positions

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Rotator Cuff Surgery

Arthroscopic Cuff Repair

It is a minimally invasive procedure.

TREATMENT

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Nonsurgical Treatment

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In about 80% of patients, nonsurgical treatment relieves pain and improves function in the shoulder.

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Nonsurgical treatment options may include:

  • Rest. Your doctor may suggest rest and limiting overhead activities. He or she may also prescribe a sling to help protect your shoulder and keep it still.

  • Activity modification. Avoid activities that cause shoulder pain.

  • Nonsteroidal anti-inflammatory medication. Drugs like ibuprofen and naproxen reduce pain and swelling.

  • Strengthening exercises and physical therapy. Specific exercises will restore movement and strengthen your shoulder. Your exercise program will include stretches to improve flexibility and range of motion. Strengthening the muscles that support your shoulder can relieve pain and prevent further injury.

  • Steroid injection. If rest, medications, and physical therapy do not relieve your pain, an injection of a local anesthetic and a cortisone preparation may be helpful. Cortisone is a very effective anti-inflammatory medicine; however, it is not effective for all patients.

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Surgical Treatment

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Your doctor may recommend surgery if your pain does not improve with nonsurgical methods. Continued pain is the main indication for surgery. If you are very active and use your arms for overhead work or sports, your doctor may also suggest surgery.

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Other signs that surgery may be a good option for you include:

  • Your symptoms have lasted 6 to 12 months

  • You have a large tear (more than 3 cm) and the quality of the surrounding tissue is good

  • You have significant weakness and loss of function in your shoulder

  • Your tear was caused by a recent, acute injury

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Surgery to repair a torn rotator cuff most often involves re-attaching the tendon to the head of humerus (upper arm bone). There are a few options for repairing rotator cuff tears. Your orthopaedic surgeon will discuss with you the best procedure to meet your individual health needs.

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